#Need for speed under the hood how to#
#Need for speed under the hood driver#
#Need for speed under the hood upgrade#
#Need for speed under the hood professional#

The crew takes it into the garage, looks under the hood, and does diagnostics. If a race team wants to win they donвЂ™t stop at how the car performed on the track.

#Need for speed under the hood professional#

Professional car mechanic working in auto repair service. If one of these is the clear limiting factor, then they know where to spend time and energy. Coaches do this by analyzing techniques and seeing if they have the basic strength & power qualities needed. In sports, we have to consider whether an athlete needs to improve their speed by upgrading their physical capabilities or their motor control. The car just doesnвЂ™t have adequate mechanical capabilities to keep up.

#Need for speed under the hood driver#

On the flip side, the best driver in the world cant take a honda civic and win a professional race. Improving the engine and power wonвЂ™t change that. The driver isnвЂ™t good enough to use the existing power on the track right now. If we have a great car, but a poor driver, we wonвЂ™t get much better by upgrading the engine torque. But without looking deeper and performing diagnostic tests, you may be wasting time and money on the wrong factor.

#Need for speed under the hood upgrade#

So what do you do when you want to improve that speed on the race track? Do you jump straight in and upgrade the engine, or maybe the transmission? Maybe change the tires or the cooling system? Maybe you fire the driver and hire a new one.ДЄny of those may help.

#Need for speed under the hood how to#

However, it doesnвЂ™t necessarily tell us HOW to improve. Performance testing can help us set goals, see where we can improve, and give us feedback if our training programs are successful. It requires the driver (like the athleteвЂ™s motor control system) to use the race carвЂ™s physical performance capabilities (like the athleteвЂ™s body) to perform the test well.

It is just like timing the car on the race track. We see how high they can jump or throw an object. We test athletes on how fast they can sprint or do an agility drill. start athlete speed skater sprint race at competition Performance Testing in Sports Going further, if it was the car, we still donвЂ™t know which components of the system need improvement. The times alone canвЂ™t tell us if the driver or the car is the limiting factor. However, they donвЂ™t specifically tell us how to improve.ДЇirst of all, they were measures of the combined systems of the car and driver. Those performance measures of time, distance, and velocity can give us insight into opportunities to improve. Without those skills, he canвЂ™t optimize the performance. The car has to produce engine torque, grip the surface of the track, and steer effectively.ДЄdditionally, the driver needs the skill to properly utilize those capabilities. WeвЂ™re measuring the performance of both the car and driver. I can see how fast we can finish a lap, what the top speed is, or how fast we can accelerate. I can go out to the race track and do time trials. To help understand why we need deeper analysis, letвЂ™s look at auto racing. Unfortunately, too many trainers skip the actual analysis to find whatвЂ™s really needed.

It leaves many poorly served because, after the foundation, every athlete doesnвЂ™t have the exact same needs.Д¬oaches, athletes, and parents are often confused about whether they need more speed training or more weight room time. However, having just one training solution for every athlete will fail many. For another, it may be technical track drills.ДЄll of these can be effective and have a place in building better athletes. Others may mostly use strength training with their athletes. Maybe they have a bunch of go-to speed and agility drills. When it comes to improving an athleteвЂ™s speed, many trainers just stick to their preferred methods.